Join Lauren to get fit and healthy in body and mind

Monthly Membership

R220per month
  • 10 day free trial – no obligation
  • Access to the full workout library
  • Healthy recipe collection
  • Printable monthly affirmation
  • Brand new workouts added each month
  • Professional instruction from beginner to advanced level
  • Cancel at any time – no contracts
  • Stream from anywhere at anytime


  • For the monthly membership, regular monthly billing will start 10 days after the date of sign up (when the free trial period is complete).
  • You will get full access to all the membership benefits immediately.
  • You can cancel your membership at any time and will not be billed.